Category: BecOMe Yoga

Becoming Yoga Becoming Union

Have you ever had the feeling that you are falling apart? Have you ever had the impression that part of you falls apart like leaves from trees, like petals from flowers? Have you ever thought, that actually it’s a natural process of becoming oneself and you gave yourself permission to accept it? Or perhaps, you […]

Barefoot on the mat – barefoot through life….

On every yoga class I advise my students to pay special attention to their feet, during yoga session and after. Why? As there are several reasons …. From an anatomical point, the feet are made of 28 bones, 31 joints, 107 ligaments and 20 muscles. Comparing our whole body, feet are not too big, but […]