BecOMe Yoga

“Let the waves of Universe rise and fall as they will. You have nothing to gain or lose. You are the ocean.”

Ashtavakra Gita

Thank you for visit.

If you are here, you are probably in the midst of change; perhaps you are starting to feel the tide of change, or you are swimming with the current, or against it.

Perhaps pure curiosity has made you interested in practicing yoga, or perhaps you need to slow down the pace of life.

No matter what I would write here, each of us will be able to sign under one of these reasons.

Everybody is welcome to join our sessions as classes are designed for everyone.

I would love to guide you, how to use yoga as a tool to experience balance, get rid of toxins from physical and mental body, reduce stress, anger, tension.

Moreover, with dedication, patience and discipline you will have a chance to see your inner and outer world through the prism of truth –SATYA

So what is yoga practice?

Yoga is nothing else, but absolutely unique and irreplaceable organic tool, which we can safely use to deal with our life. During yoga practice, we loosen tied emotions, wounds, memories through movement and stillness, through breathing and breath retention, through relaxation and contraction

Yoga will not make our problems and responsibilities disappear, but can help us to react to our daily duties with control, understanding and wisdom. But it has to be regular and conscious and hard work on the physical and mental body

Yoga is without a doubt, the inner deep journey of the hard work, discipline, devotion, joy, ache, sweat. Yoga is not a shortcut to a better life.

For instance, yoga is a conscious practice, sometimes difficult; contrary to appearances, it is equally necessary when we derive satisfaction from the practice, to face our weak points and learn to draw strength and acceptance from them.

Yoga is the practice of discovering one’s own new layers of possibilities, as well as reaching those that have been abandoned.

Yoga is a practice of opening up to learning new things and unlearning old and mechanical repetitions.

Yoga is the practice of understanding that without the cooperation and support of the moon, we would not see daily and other sunrises, and without the cooperation and support of the sun, there would be no beautiful and majestic moonlight. Because it is the practice of balance, harmony, connection and unity between yin and yang, dark and light, between you and Universe