My Name Is Ania.

 I’m certified and insured Yoga Teacher, Certified Pregnancy Yoga Teacher, Reiki and Spring Forest Qigong Practitioner. 

I am passionate about holistic living and everything related to energy. I love organic and homemade food.

I love changes, I love movement and today thanks to the practice and philosophy of yoga I sculpt my life

Since my very first step toward mat I felt deep connection with YOGA and from that moment sharing my experience and knowledge about how helpful yoga can be, become my passion.

Moreover, Yoga is a great tool to make our mind and body stronger and our heart more open.

And that’s exactly what I’ve experienced since I started practising yoga.

My body, my mind, my heart was calling for something, that would blow away anything what was settled inside me for long. Stress (work, life), a lot of tension, disconnection, sadness, pain, fear, all these feelings, emotions, pushed me toward yoga. Today I’m very grateful for everything that pushed me toward yoga.

And now if you ask me what yoga means to me, I can tell that  

Over the years my image and perception of what yoga practice is, have changed.

Today, for me yoga is a combination of two types of art

Kintsugi- Japanese art and one of the Michelangelo’s sculpting technique

This first method is the method of filling the cracks and breaks in porcelain; the porcelain represents me, you, and these cracks and all the broken pieces in this art are filled with precious metals to show the beauty of their destruction and damages.  All the “cracks” and “breaks” in me, thanks to the practice of yoga, are filled with prana, breath and the light of wisdom.

On the other hand, the second type is to surrender oneself naturally to the power and wisdom of yoga practice, so that thanks to it the parts that do not fit us fall off.

Just as Michelangelo would look at an object, spend a long time looking at it, and when he was ready to begin sculpting it, he would break off pieces from the object that did not fit, and that is how Michelangelo’s sculpture was created.

I believe that in each of us there is an unlimited potential of wisdom and the ability to create. Each of us is an artist who sculpts his image physically and mentally. Yoga is a wonderful tool to create our image in an organic, holistic and above all true way. Yoga is a beautiful and unique art of body and mind.

If you felt something that you would like to start practicing yoga, don’t postpone it for later, do it now

With Om